Join our Journey

We offer the very best in personal health and fitness coaching with a unique integration into nature immersions and self reliance training. We offer an array of approaches based on your individual needs and goals. 

One on One consulting: 

• Corrective Exercise
• Performance Enhancement
• Weight Loss
• Nutrition
• Herbal Consultation

Group

• Outdoor Workouts
• Outdoor skills Workshops (Think scouting for adults and families)
• Nature Immersions

At M&M OUTFHIT we understand the vital role that nature plays in our overall health and well-being. So we have designed nature immersions into our training services for our clients. Not only do you get superior one on one coaching to address your own concerns and goals, but you also get outdoor events to help deepen your connection with the natural world, decompress from the toxicity of modern hustle, challenge yourself, and recharge your body and mind.

The Nature immersions range from workshops that lead you through techniques for a deeper connection, to practical skills for ensuring your time outdoors is safer and more enjoyable. We also have some really exciting longer term immersions (three-day and seven-day) to challenge you and bring home the extended health benefits. 

  I have worked with Morrison for over 6 years and found his skill, knowledge and philosophy are top-notch. His recommendations have become a routine part of my lifestyle. He is also fun to work with and has always focused 100% on making sure that I accomplish my goals. He would never recommend something that he has not tried himself. I highly recommend Morrison for your fitness or outdoor needs. 

Heidi - Educator, Grandmother

  Extremely knowledgeable, and a pleasure to work with. M&M OUTFHIT was exactly the service I needed to get back on top of my fitness game. For months, my lower back and hips would flare up anytime I twisted or turned - after one hour with Mo, and a few days of following his training regimen, I was back to normal. He understands the importance of painless mobility and how it impacts one’s quality of life. Whether you’re a serious athlete, a newbie, or simply and individual seeking help with an ongoing issue, M&M OUTFHIT has my highest recommendation. Stay strong!

Andrew - BJJ athlete

  His aim is to share what he's worked for many years to cultivate in himself. Not just give a lesson, but provide a foundation that a person grow and expand on. Also the results really are awesome. Ever since actually taking the time for an assessment and some training, the back, hip and knee pain I struggled with for years has been greatly reduced.

Dylan - Behavioral Coach
 

   M&M OUTFHIT offers everything from nutritional consulting and Personal Training to Martial Arts/Self-Defense Training. I would highly recommend this business, and Morrison, for those seeking a highly educated individual who brings compassion and a physiological understanding of the corrective functionality of the human body. My personal experience with M&M is as follows: I am plagued with horrible flat feet, yet I have never let that slow me down from pushing myself physically. When I met Morrison, I was in the midst of training for a Half Marathon and was experiencing numbness in my feet after long runs. Morrison was able to create a corrective action program that resulted in, not only halting the pain, but also assisted in developing long term functional strength in my legs. Highly recommend!! 

George - Educator, Athlete, Martial Artist

 Morrison has a unique and versatile skillset. Whether you are looking to improve your personal fitness, outdoor skills, diet, or self-defense, M&M OUTFHIT is a great resource. Morrison took the time to get to know me, and he personalized and structured my training based on my goals. I highly recommend Morrison and M&M OUTFHIT to anyone who is trying to improve their quality of life. 

Vincent - Wildlife Manager

Received services above and beyond what was expected in a simple and easy to comprehend format that I was able to immediately implement. Extremely knowledgeable and helpful throughout

Kellen - Police Officer, Power Lifter, BJJ athlete
 

  Morrison has the ability to inspire and motivate you to exceed your own expectations. Always pushing you to excel, while systematically driving you to your next goal. I highly recommend his positive attitude and ethics. A true personal coach with your best interests in mind. 

Nathan - Pilot, Businessman

  Coach Morrison helped me achieve what I never thought possible. In just over 7 months I went from 289lb man with no drive, no ambition, and no motivation, to a new man I lost over 60lbs in those first months due to his knowledge of everything diet related I’d tried different diets for years and nothing ever worked it took coach just three sessions to figure out a game-plan that worked and the weight just melted off. That was his first triumph in my book but certainly not the last along with the extra weight I had always had chronic low back pain as most people do these days he identified my imbalances and shortly after we worked towards correcting them. For the first time in years I had no back pain and Was 60+ pounds lighter ! 10/10 would recommend to anyone especially those on the verge of giving up . 

Mathew - Mixed Martial Artist, Outdoorsman

 Very professional and a great teacher. Fantastic people skills and very patient. I highly recommend Morrison. 

Nick Gordon - Wilderness Medicine Instructor, International Guide

 We hired Morrison to work with our daughter before leaving for college to teach her how to better protect herself with self-defense lessons. Morrison was professional, a great communicator, tailored lessons for her learning g style, was always on time, and went above and beyond with each lesson. We would highly recommend him! 

Michele - Business professional, Mother                    

If you're looking for guidance on becoming a stronger, healthier, better version of yourself, look no further than Morrison. He is an excellent communicator, incredibly knowledgeable, passionate about helping people, professional, and lives by the virtues he teaches.                    

Dr. Karl Huebner

  Most knowledgeable person I have ever trained with. If you are looking for pain relief, sports performance, rehab , weight loss you are at the right place and more...Don’t forget to ask about his outdoor plans and programs they are amazing.

 Darren - Trainer

Subscribe for all of newest 2021 events 

We understand that COVID 19 has changed the way many people feel about interacting in groups, to accommodate this we are offering distance training/immersion options.

Fathers in our society face unique challenges, especially for those that are distanced from their children due certain social circumstances. Fatherlessness accounts as one of the greatest social ills in modern society. To help combat this we are offering specific Father and Child Discount. Dads, when you sign up for training or a nature immersion, your son or daughter will get to join for free. You can add a second or third child at half price.

 Q; I have several injuries in the past and I am not sure if training is right for me. Where do I start?

 A: You start with a thorough movement screening that will identify any movement patterns that may lead to greater injury, or reaggravate old injuries. We offer one of the most thorough movement screenings available to ensure your progress, safety, and enjoyment.

Q: I've already tried diets, and I exercise regularly, why can't I get rid off...

A: Each person is different, physiologically, psychologically, and with a unique history. Diets are nonsense that are based largely on one to two scientific principles that may simply not cater to your individual needs. We take the time to asses your unique physiology, and digestive health to get to the root of your obsticals, and move you towards your health goals.

Q: What is so special about nature immersions?

A: Our body, emotions, and mind are influenced by biorhythms. Biorhythms are key to our sleep-wake cycles, immune function, hormonal balance, and stress-recovery dynamic. When we become separated from the natural rhythms of the earth, our internal biorhythms become distorted, This leads to a cascade of behavioral, emotional, and physical health hinderances. Spending a specific amount of time connected with the natural world restores our biorhythms at different levels, increasing our ability to cope with stress, recover from workouts, and promote immunological balance.

Q. I have little to no camping experience, are backcountry immersions safe for me and my family?

A. As a Wilderness EMT I am committed and qualified to guide you safely in the backcountry. It is this reason I have designed the shorter, skills-based workshops, which serve to give you and your family the skillsets and confidence to enjoy more remote areas.